Welcome to
The Modern Mind Clinic

Struggling to overcome personal problems?

Tried different approaches with limited success?

What if now was the best time for you to become the very best version of yourself — for you and those around you?

“The problem cannot be solved with the same level of thinking that created it.”

— Albert Einstein

The strategies and support provided at The Modern Mind Clinic have enabled many people to not only overcome limiting beliefs, bad habits and unwanted fears but also to clarify and take responsibility for creating their life in accordance with their highest values around relationships, health, wealth, career, community and spirit.

The sole aim of The Modern Mind Clinic is to support and inspire you to do the same! You are not broken. You don’t need fixing. You may however be living with pain, regret, confusion, distress or misery.

The good news is that your future does not have to equal your past.

All of us have inner resources that we’ve either overlooked, have forgotten or are yet to learn.

Let us help you to tap into and utilise these to get ‘unstuck’ so that from now on you will be able to respond to stressful situations productively and creatively.

The latest neuroscience has proven unequivocally that we can rewire our brains for optimum health, healing and performance.

This ability to create lasting change for the better is thrilling news for each one of us!

So what are you doing to best discover and cultivate your mind?

Are there some non-serving thoughts, behaviours and habits that you could afford to clear or more to the point can’t afford not to clear?

Would developing greater self-awareness today improve your relationships, health, career and contribution now and for the rest of your life? What legacy do you want to leave?

The fact is stress is a modern day health epidemic. Let’s co-create your very own ‘modern mind solution toolkit’ so that instead of needless suffering you have strategies to thrive and make a difference!

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Confidential Client, Melbourne, VIC

CLEARING NEGATIVE THOUGHT PATTERNS — “My sessions with Amy were very helpful and gentle yet fast tracked the progress I was looking for to move through the issues at hand. Amy's style is warm, genuine, constructive and results oriented. She is interested in moving forward, not back tracking years of past history. The post session exercises were simple and very effective to change old patterns. I have no hesitation in recommending Amy and her services as I will definitely check in with her when and as I need to.”

Mel D, Sydney, NSW

DEVELOPING DECISION MAKING SKILLS — “Decision making had been a real stumbling block for me and was limiting me going forward in my life. Amy helped me see where this block may have originated from and why I reacted the way I did. She helped guide me through the hypnotherapy process so I could understand and release some of the anxiety and start to make decisions with more confidence. Since our sessions there is less procrastinating and more doing. I highly recommend her as a hypnotherapist. “

Louise L, Sydney, NSW

FREEDOM FROM ANXIETY AND STRESS — “Having suffered from anxiety and stress for many years I decided to try hypnotherapy as nothing else had worked. From the beginning I felt that Amy understood me. Her caring and understanding nature allowed me to make the positive changes I’ve been looking for. Where there was once turmoil and upset there is now peace and calm. Words cannot express how very thankful I am. “

Kathleen T, Sydney, NSW

ESTABLISHING HEALTHY CONFIDENCE — “Two years after my husband died I felt it was time to date again but after a brief venture into the land of online dating my confidence was in tatters. My friends had tried to boost my confidence but it made no difference. However with your support I suddenly got it at that deep level. Thank you Amy so much for helping me realize that I get to choose who I want to be.”

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The breathing technique for when you just. can’t. sleep.
The breathing technique for when you just. can’t. sleep.

“Not being able to sleep is terrible. You have the misery of having partied all night….without the satisfaction.” — Lynn Johnston

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3 Key Reasons Why We Sabotage Our Health Goals (and how to handle them like a Ninja!)
3 Key Reasons Why We Sabotage Our Health Goals (and how to handle them like a Ninja!)

What if all you needed was a toolkit of new cognitive based knowledge and skills that ensured that your tailored exercise and nutrition routine became as normal and effortless as showering or cleaning your teeth every day?

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The best way to predict the future is to create it.
The best way to predict the future is to create it.

No matter how your year has gone so far, there’s still plenty of time to create your best year ever and live by design rather than by default.

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The brave may not live forever but the cautious do not live at all
The brave may not live forever but the cautious do not live at all

Did you know that we are born with only two fears? As babies we are only scared of falling (and therefore no longer being cradled in our mother’s arms) and loud noises. Everything else is learned.

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